Saturday, March 27, 2010

DO YOU WANT TO CHANGE YOUR LIFE FOREVER? PLEASE READ....


Achieving Lifestyle Living can seem so hard to achieve but it is possible. For those of you out there who really want to make a difference in your life and improve your health there is a contest for you!

T.O.U.C.H. 52:11, INC, is having a Lifestyle Living contest. This contest will require you to meet certain criteria.
Please email your name,age,DOB,phone number,weight,state(location),and clothing size. Once received an email will be sent with an attachment on the criteria that is needed.
Office phone: (262)52TOUCH
Email:info@touch5211lifestyleliving.com.


The winner will received free services from me and the ability the change your life forever!!!!

Sandra Kelley M.S. Education

Riverdale speaking engagement



What a wonderful speaking engagement I had today. The women who attended made the most important step to improving their health, they came to the event. Whether they realize the huge step they made or not, the first crucial step to recreating your life is to "simply begin".

I spoke about the issues I went through, the hurt, pain and embarrassment of my past obesity. I spoke about the broken tubs I would cause because of the sheer mass of my weight, how I couldn't wear a seat belt, I had sleep apnea and so forth. The women felt comfortable and were able to ask questions, talk about their issues and what their struggles were.

I gave them helpful hints on improving first their mindset and how to then move onto other areas of their life. It is such a joy to help others see themselves in a more enlighten state. I thank God for the opportunity to share my story and to give back to my community. I will always take the time to reach back with free informational sessions so that those who need assistance are able to receive it. I often think back to when I was 450 pounds, I wanted to have someone to speak to me one on one about their experience and how they were able to do it. I didn't have the funds to reach out to those who were outspoken about their weight lost, so I always promised myself I would help those who needed me yet weren't able to afford my services.

It's important to give back the gift that God gave me, therefore,
lets TOUCH the world together!!!

Friday, March 26, 2010

Movie Days with Malcolm!!!


The last two Fridays have been so much fun with Malcolm. I surprised him and picked him up early from school so that we could go to the movies together. I have been so busy in the last two weeks but Malcolm has done so well in school so I wanted to reward him.

He has fell in love with reading and he loves the Wimpy Kid series, and How to train a dragon is a movie we agreed we would go see.

It felt wonderful to love assignments and pressure behind and spend time with my favorite person....my sweetie pie Malcolm. I love you honey!!!

Saturday, March 20, 2010

Question of the day

We will begin our question for the day. This is for all who log in and want to be apart.I would like you to answer honestly and express how you truly feel. The questions' I will pose are to help you deal with all the emotions that are keeping your motivation low, self esteem weak and have lead to weight gain. This blog is to encourage each other and create new avenues for your life.

QUESTION
You are in a realtionship and your partner always talks about your weight in a negative way. How do you handle this? Do you loose weight to make the person you love happy or do you stay the way you are?

Thank you for all of your calls and emails!!


There are no words to express the happiness I have concerning all the comments emailed to me and calls made to my office concerning the MSN article. There were so many people that were helped and blessed by what they read. It was so painful explaining what happened to me during the worst days of my life.

But because I am willing to expose the very issues that caused me to be buried in my own body, others will have the opportunity to live and prosper!!!

If your reading this and you feel as though there is no hope, continue believing and with determination your goals will be achieved.

YOU CAN DO IT because we will TOUCH the world together!!!

Thursday, March 18, 2010

If you cant pull up the MSN story let me know

If you arent able to view the story about my weight loss on MSN please let me know and I can email you the link or I am on Face bok and it's on my wall where you can read it.

My email is info@450poundstofreedom.com
Office number (262).52TOUCH

Sandra Kelley M.S. Education

MYWEIGHT LOSS STORY IS ON MSN!!

I AM FEATURED ON MSN!!!!!!!

I can't believe it. I received a message on FB this morning from a young lady I have never met this morning saying that she loved my article on MSN. I said what article. She sent me the link and there is was the story about my life. I'm so happy because I truly want to be a wealth of information for those who are looking for someone to inspire them with their weight lost. I don't want them to be in the dark anymore, or to be alone anymore. I am there to encourage and inspire them to their next level. I'm so excited and amazed at how awesome God is!!!

Please click on the link below and I hope it leads you into movement towards your greatness!!

http://health.msn.com/weight-loss/slideshow.aspx?cp-documentid-100255595&imageindex=6

Saturday, March 13, 2010

Preparation is key!!


Today was a long day. I got up at 3:15am to get prepared for 5am prayer at church. I went and it as wonderful I love lifting God's name up in honor of all he has done for me and my son. I stayed around and talked for awhile and by the time I made it back home it was time to take my son to his CRCT testing boot camp at school. We did that and came back home. I had to so some work for my job and I took a much needed nap!! Because of my surgery there are times I become really tired, so naps sometimes are unavoidable, it's one of the small drawbacks of the surgery but I would do it again in a heartbeat.

I have reached out to different arenas to speak concerning my business so that I can help as many as I can concerning their weight. All of this along with closing out the semester for my Masters Degree in Addiction counseling. So I have been busy but I wouldn't have it any other way. There were time I begged God to give me purpose in my life.

Tomorrow will be busy I am teaching Children's church and I will do some more work for my job. Today was a good day and next week will be even better.

Monday, March 1, 2010

Mr. Malcolm Kelley


What a joy my son brings me. I decided to write a entry just about him. He has been out of the hospital for a week from a condition that God healed him from.

I am so grateful what obedience can do. Many don't understand why I constantly make sure Malcolm keeps his attitude right, or why I involve him with my servant hood unto God through our church, or why I closely monitor what he watches on TV and how he speaks to others. It is because I am ensuring he will be a "man" with integrity who loves and fears God.

I love homeschooling him and spending his formative years together with him. I am so proud of the work he does weekly on blog talk radio the T.O.U.C.H. 52:11 show. He speaks every week on healthy tips for children. He makes me laugh and while I am always encouraging others he constantly encourages me. So he deserved the spot light for today.

MOMMIE LOVES YOU MAL!!!