I woke up today ready to do my exercises and I make sure that whether I wanted to or not it must be done in order for my life to contain Lifestyle Living.
This is a term I use with my business T.O.U.C.H. 52:11 Inc. Lifestyle Living means that for the remainder of your life one must change everything in their environemnt to be sure they have healthy living.
It may be harder some days more than others to get prepared to move forward, but the key is to just start. Set goals but remember the goals must start small before your larger goals can be met. NO matter what your untilmate goal is know you can do it but you first MUST BEGIN!!!!